Our Mission
Rewrite the Recipe exists to empower people to take back control of their health through science-backed nutrition, sustainable habits, and a mindset shift away from outdated diet culture.
We don’t just change what’s on your plate; we rewrite the story you’ve been told about food, weight loss, and wellbeing.
Why go it alone?
Most people think improving their diet means cutting out all their favourite foods and
eating nothing but salads and smoothies. No wonder so many plans fail — they’re built on
willpower, not structure. At Rewrite the Recipe, we do things differently. You’ll get a personalised, structured meal plan that fits your lifestyle — no guessing, no generic advice. We help you know exactly what to eat, when to eat, and why it works. You bring the commitment — we’ll bring the clarity, accountability, and strategy that
actually gets results.
This is personal?
We’ve been where you are — trying to “eat better” but drowning in conflicting advice,
confusing food rules, and wasted time. Most diet plans don’t fail because people aren’t trying. They fail because people are doing it alone. At Rewrite the Recipe, we’re here to take away the guesswork. You’ll get a clear roadmap, simple meal plans with real food, and one-to-one guidance from someone who’s walked the same road. We do this because we believe no one should feel stuck, ashamed, or exhausted by food. You deserve to feel in control of your health — and we’ll help you get there.
"Mitchell helped me in a way I totally unexpected. He is extremely knowledgeable, helpful and supportive but most importantly - what he does works. I can't recommend him enough"
Steven Flowerhead